Assumptions About Survivors with Sarahi Gutierrez
In this blog post, I’m talking with my colleague and good friend, Sarahi Gutierrez, about the 10 Assumptions of Survivors. I personally consider Sarahi quite the expert in DBT. She is so masterful at engaging in this intervention, so I wanted to get her insight into how these assumptions can shape how we engage with survivors in the world and in the community, how we can engage with ourselves, and why these are so important.
Therapy, Trauma, and Our Therapist Friends - Interview with Kelsey Harper, Psy.D.
Dr. KELSEY HARPER, Psy.D., is a practicing psychologist, writer, podcaster, and sexual assault survivor with a background in community work and activism. Her unique path to psychology, profound lived experiences, and inherent creativity have given her a vast perspective and razor-sharp discernment when it comes to treating her clients.
Skills for Trauma Survivors: Dialectical Behavior Therapy (DBT)
Today we are diving into Dialectical Behavior Therapy, or DBT! Skills for trauma survivors can help calm distress right now. DBT is a very helpful therapy for trauma survivors. Read more to learn about the history of DBT, how DBT works for trauma survivors, and how to find a DBT therapist.
